

BREAKING THE RULES OF PAIN
Amazon Best Seller in Pain
Management
Amie Rule doesn’t fit the ordinary stereotype of someone in chronic debilitating pain. She is a mum of two, looks healthy, fit, active and able, yet she has suffered debilitating chronic pervasive pain and symptoms (including chronic fatigue, fibromyalgia and endometriosis) for over two decades. Throughout this period, she painstakingly went from practitioner to practitioner to try to find the cause of her pain, yet time after time, she was told that she appeared to be ‘normal’ and there was nothing wrong. Her body told her otherwise.
As her symptoms worsened over time and she became less able, she felt hopeless and defeated. Added to this was the deep shame of not having it 'together'. Fed up with the limited answers, it was only when she dared to look introspectively that she discovered just how childhood trauma, neglect and sexual abuse can manifest as pain within the body, but at what cost?
Amie’s deep and raw story shows the impact of trauma, of the conflict of living within a body that carries deep emotional pain and anguish, yet she shows how one can graciously move through this to achieve a sense of acceptance and appreciation.
Amie’s book “Breaking the Rules of Pain” is her personal and medical memoir of fighting and living with chronic debilitating pain for nearly two decades.
Amie’s book delves into the wonders of the human body, our human conditioning and how to break the mental, physical and emotional barriers that hold us back from healing. She guides women to take more authority in advocating for themselves and their health, to give them a voice to shift from feeling powerless and hopeless to powerful.
You will gain insights on:
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The Psychology behind pain.
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How to break through the mental, physical and emotional barriers limiting you.
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Why your core beliefs are important to your healing.
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The relevance of the emotional body when healing.
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Why looking at trauma is important.
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How to claim back your medical authority.
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How to connect back to yourself.
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What is the toxic load and why is this relevant?
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PLUS her 4 key disruptors to shifting pain.
To order internationally or via other online retailers, click on the below providers.



Welcome to Inner Work
Outer Living
Your Chronic Pain, Body Empowerment and Mindset Coach
Hi, I'm Amie!
Thank you for being here.
As someone who has experienced numerous health conditions and limitations, including autoimmune conditions, I know what it’s like to live in pain. I know what it’s like to feel like life is spiralling out of control and I know what it’s like to feel alone.
I understand what it’s like to have a life that feels dictated by health and autoimmune conditions.
I recognise what it’s like to feel frustrated and disappointed in yourself for thinking you’ve failed life.
I know what it’s like to feel burdened by the responsibilities of life and to feel trapped by your health and your pain.
I hear you. I see you.
I hope that no one ever has to experience these mental, emotional and physical hardships but I know that we do more often than not, especially with the increasing pressures that we face each and everyday. For years, I searched for answers, looking externally for someone to fix me and take away the pain, only to discover that the only person that could do this was me. If you are ready to take back your power, to be truly empowered to live an abundant, wealthy life full of freedom and joy, it is time that we connect. You inner being knows your power. I'm here to remind you of that and to call up the warrior within in. On offer is a number of different resources; from my newly published book "Breaking the Rules of Pain", to impactful self paced worksheets and guides that you can complete in your own time and at your pace. To supplement this, i also offer 1:1 coaching to propel you forward in your health journey. I so look forward to connecting with you.
Amie is also is an active member of different pain advocacy groups including Pain Australia and the Australian Coalition of Endometriosis to continually create awareness of the gaps individuals with chronic pain face.
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Free Guide
Your Path to Freedom when living with pain.
Discover a healthier, happier you with Amie Rule, Inner Work Outer Living. Get exclusive access to our Path to Freedom ebook. Simply provide your name and email, and we'll send you a copy to kickstart your wellness journey.