Breaking the Rules of Pain
REDEFINE AND Empower YourSELF
You’re not broken. You’re not weak.
You’re much stronger and courageous than you think.
From the outside, Amie seemingly had it all. She was married, had completed a degree in psychology and marketing, successfully moved up the corporate ladder with a global IT company and was blessed with two beautiful children who were the absolute loves of her life.
Yet beneath all of this was a secret that she held. Her health or more particular, her fatigue and physical pain increased over the years, from simply burnout and fatigue to something more chronic and prolonged. What started as back pain, fatigue and increasing gut issues resulted in chronic debilitating pain which wrecked havoc with her body.
Amie felt the shame of having to keep it all together, for fear of being judged, penalised and discriminated against.
Instead, she hid her health issues and adapted her life to support herself. The pressure to keep it all together, to not be discriminated in a society that often discriminates against those who experience health conditions caused Amie to continue to hide within her story and shame. The enormity of keeping it together was an oppressive weight, let alone the guilt of being a burden and letting people down.
But even beyond this, Amie carried a deeper shame. Amie's experiences of early childhood trauma and neglect, combined with her experience of sexual abused weighted heavily on her. The guilt and shame of living with this penetrated deep and caused such an immense impact on her physical body. It wasn’t until Amie has the courage to start delving into her childhood experiences such as being an orphan, the lack of safety and security as a child, the subsequent cycles of abuse and stress, that contributed to the manifestation of pain and breaking down of the physical body.
This includes breaking the societal stigmas surrounding sexual abuse and chronic pain conditions.
Amie's story shows how one can courageous transmute their pain into power and purpose.
Breaking the Rules of Pain, a #1 Best Seller on Amazon within the Pain Management category.
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If you feel that you've exhausted all options without much success, 'Breaking the Rules of Pain' is the book for you.
Amie not only shares her personal and medical memoir, but also provides great insights to the psychology of pain, why how we view and treat pain is limiting and restrictive and how you can take impactful action today.
"Breaking the Rules of Pain" is full of wisdom and insights, prompts for reflection, mindset and somatic exercises to allow you to break through some of the limitations living with pain.
Amie designed this book to honour the limited energy that people with chronic health conditions face and to enable them to undertake the exercises in the privacy of their own home and at their own pace.
Order Amie's book now and take back your power!
Breaking the Rules of Pain guides you to view your pain in and any chronic health condition with fresh eyes, showing you:
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Where the rules of pain came from and why they’re flawed
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How Western medicine and alternative therapies can complement one another
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That pain is a message, a clue, a signal from your body that it needs support.
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How trauma and mental health affect your physical health
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The importance of dismantling baseless shame and guilt.
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The power of becoming your own medical advocate
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How to give your body the love and support it needs to heal
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Breaking the Rules of Pain isn’t just about healing. It’s about living a life full of love, purpose, and joy regardless of your situation.
The time has come to redefine chronic pain, shatter any mental, physical, and emotional barriers that are holding you back, and reclaim your power – but you won’t be playing by the rules. You’ll be redefining them to make your own!
Preview the First Chapter!
Breaking the Rules of Pain isn’t just about healing. It’s about living a life full of love, purpose, and joy regardless of what is occuring within your internal body and knowing you have the power to create radical change.
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